KNew Me - Adapted to your needs

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RTT therapy, or Rapid Transformational Therapy, is a hybrid therapy that combines elements of hypnotherapy, psychotherapy, and neuro-linguistic programming (NLP). It aims to identify and reframe negative thoughts, emotions, and behaviors that are contributing to a person's problems. By rapidly accessing the subconscious mind, RTT therapy helps individuals gain insight, change limiting beliefs, and create new, positive patterns of thought and behavior. 

List of problems that can be helped with RTT therapy: 

• Anxiety and Depression
• Weight Loss and Eating Disorders
• Sleep Disorders
• Pain Management
• Phobias and Fears
• Self-Esteem and Confidence Issues
• Addictions
• Trauma and Abuse
• Performance Anxiety
• Habits and Compulsions
• Grief and Loss
• Relationship Issues
• Anger Management
• Procrastination and Focus Issues
• Physical Health Issues (such as IBS, skin conditions, etc.)
• Life Purpose and Spirituality

Please note that this list is not exhaustive, and RTT therapy can be tailored to address a wide range of issues depending on the individual's specific needs and goals. It is always recommended to consult with a qualified RTT therapist to discuss your specific concerns and determine if this approach is right for you.

Life coaching is a powerful tool to help individuals achieve their goals and live a fulfilling life. It focuses on empowering clients to identify and overcome barriers, develop personal growth strategies, and create actionable plans to achieve their desired outcomes. 

In addition to life coaching, NEURO Transformation Therapy is a groundbreaking approach that utilizes neuroscience principles to facilitate profound and lasting change. By understanding the brain's incredible capacity for adaptation and neuroplasticity, individuals can transform their thoughts, emotions, and behaviors, leading to a more fulfilling and meaningful life. I can help you with... 

• Overcoming depression and anxiety, by providing tools to address the core root of these issues and transform your mental health. 
• Clearing weight issues, smoking habits, and addictions, as we work with the subconscious mind to reset your behaviors and patterns for a healthier, more fulfilling life. 
• Boosting your confidence and self-esteem, empowering you to become a leader in your own life and achieve success on your terms. 
• Understanding and healing trauma, both for yourself and when working with clients, by providing a deep understanding of trauma and its impact. 
• Mastering influence, communication, and leadership skills, which will enable you to inspire and lead yourself and others toward positive change and personal growth. 
• Breaking free from self-sabotaging patterns and behaviors by exploring your childhood experiences and how they relate to your current challenges. 
• Achieving your professional goals and becoming an effective business coach, equipped with the tools to navigate any challenges in your career. 
• Improving your communication skills to build stronger, more authentic relationships and effectively express yourself in all areas of life. 
• Experiencing profound personal growth and transformation, ensuring you become a congruent and powerful force for good in your own life and the lives of those you work with. 
• Feeling unstuck and discovering a renewed sense of purpose and direction, as we address the subconscious blocks holding you back and create a supportive environment for your journey.

With Neuro Transformation Therapy, the power to create lasting change is within you, and I am here to guide you toward becoming the very best version of yourself.

Life/Business Coaching is a versatile and powerful tool that can assist individuals in various areas of life. Here is a list of common problems that life coaching can help address: 

• Goal Setting and Achievement: I help you to identify and set meaningful goals, providing clarity, direction, and motivation to achieve their aspirations. 
• Career Guidance:  Helping you in discovering your ideal career path, navigating your career transitions, and enhancing your job satisfaction and performance. 
• Personal Development: I aim to enhance your self-awareness, self-acceptance, and self-confidence. This encourages your personal growth, improves your communication skills, and fosters a positive mindset. 
• Work-Life Balance: I assist you in prioritizing and managing various life domains, such as career, family, health, and leisure, to achieve a harmonious and fulfilling life. 
• Relationship Improvement: I can help you to improve your interpersonal skills, strengthen your existing relationships, and foster meaningful new connections. 
• Time Management: I can teach you various techniques to optimize your time usage, increase your productivity, and reduce the feelings of overwhelm.
• Overcoming Limiting Beliefs: We can work on challenging your self-limiting beliefs and negative self-talk, empowering you to break free from self-sabotaging patterns and embrace a growth mindset. 
• Enhancing Emotional Intelligence: I can guide you to recognize and regulate your emotions effectively, improving your ability to manage emotions in yourself and in contact with others. 
• Stress Management: I can provide you with the tools and strategies to help you to cope with stress, enhance your resilience, and promote your overall well-being. 
• Health and Wellness: I can support you in adopting healthier lifestyle habits, improving fitness, nutrition, and self-care practices. 
• Overcoming Burnout:  I can help with taking control of your life and develop practices which will help you to have a happy fulfilling life.
• Financial Management: I can assist you in developing a healthier relationship with money, setting financial goals, and creating a plan to achieve financial stability and freedom.